You may think you know me but do you?
Do you know that when no one is around, my smile turns to tears?
Do you know that sometimes in a crowded room, I feel completely alone?
Do you know that I lay awake wondering why no one ever loved me the way I loved them?
Do you know the hurt I never talk about because I don’t want to hurt others’ feelings?
Do you know the guilt I feel for feeling the way I do when so many others are suffering?
Do you know that sometimes I wish someone would see through all of it and say I get it?
Do you know telling me it could be worst doesn’t make it better?
Do you know that I wish you would understand that my pain is my pain and no one else’s, and I’m not trying to compare it to anyone’s else, not looking for anyone’s sympathy, not feel guilty about it, not bury it deep within myself?
Do you know that I’m just looking to work my way through it?
You think you know me but do you?
Tag Archives: mental health
I’m not a psychiatrist, but I play one on television.
The year 2020 has brought so much heartache to so many that when we are feeling overwhelmed or sad. When we want to let out a scream or ball up in a corner and cry, it seems we are selfish. How could we complain about our problems, feel sad about anything when we have so much compared to others. When we have been blessed not to know the pain that 2020 has brought to so many. But let’s not forget we are still only human, and while our pain may not be as great as others, it is still our pain. Please do not push it down and let it fester that is not healthy for you or anyone around you. Let out that scream, have a good cry, talk to someone about what is troubling you. Do what will make you feel better, and don’t feel guilty about it because you can’t help others if you don’t help yourself first.