Embrace every second of every day because the next second is not promised. 

Never let anyone or anything stop you from reaching for and achieving your dreams every second of every day. Let no one other than yourself say what you can or can’t do, what your limits are.  Only you can control your destiny. 

Embrace those you love every second of every day. You should never take those you love for granted and assume that they will always be there.  You should never be afraid to love someone because others say you shouldn’t. Your love is from your is yours, and it is from your heart; embrace it and act on it. 

Be thankful for what you have every second of every day while striving for more. Never let someone belittle you based on material goods or economic status. It is who you are, not what you have, that defines who you are as a person. 

To embrace every second of every day is to embrace happiness